In the modern age, when deadline and hectic workload prevail the lifestyle, stress becomes one of the major problem that causes various other different health issues and complications.
In such situations it is really very hard to bring out some time to invest in aromatherapy treatment that shows its effect gradually.
Here lies the effectiveness of USB aromatherapy diffusers and aromatic essential oils.
USB diffusers are perhaps the simplest form of diffusers that are designed to provide excellent aromatherapy effect to the people without any hassle and complications.
Such pieces of gadgets releases the fragrance of essential oils slowly and allow you to inhale the same throughout the day, wherever you may go.
You can just attach these smart and compact gadgets with your laptop or computer and can enjoy the great healing benefits of aromatherapy even at work place.
However, in order to enjoy the greatest outcome of the aromatherapy stress relieving diffusers, it is recommended to get the highest quality of essential oils that can be diffused to serve your purpose.
10 Best Essential Oils for Stress, Anxiety and Depression
As per recent records, large number of people today visit the doctor and complain about stress, anxiety, headaches and also depression.
Most people recover from such health issues with a few doses of strong medication while some others tend to be resistive to medicines.
Sedatives are usually used to calm the patients down.
But the sad part is that these strong medicines and sedatives only work on a temporary basis and fail to act on the root cause of the problem.
This results in the recurrence of these health issues after some time.
This is why many people consider essential oils as important. They work in a different manner and give the right cure for your problems. They act as a stimulant as well as a calming agent.
So if a person is feeling stressed out, he will have a calming effect while a person who is feeling low will see a restorative effect with the use of these aroma oils in their diffuser machines.
10 Best Essential Oils That Can Be Used with Diffusers for Relieving Stress and Depression
Here is a list of 10 essential oils that are best for curing you from stress, depression, anxiety and even listless feeling:
1. Bergamot: this oil helps in releasing all the negative feelings that could lead to depression, insomnia, etc if not released. It has a fruity fragrance that calms the hypothalamus, directs your nerve energy away from addictive, unproductive behavior and helps you relax. It can be applied to the neck, back and feet.
2. Rose Geranium: this oil’s floral aroma gives a pleasant and enhanced relaxation feeling and helps balance your hormonal levels. It stimulates the lymphatic system and relieves you from anxiety, depression and stress.
3. Clary Sage: this oil is best for nervous disorders like depression and anxiety. Only using this oil cannot cure you completely but it can help a lot while you are under treatment for such nervous disorders.
4. Jasmine: this oil calms the nerves and gives a wonderful, relaxed feeling, quite similar to the drug valium. It increases the GABA activity in your brain and regulates the emotions of depression, anxiety and excitement.
5. Lavender Oil: this oil is the most common and highly used oil to treat nervous disorders. When you inhale this oil, it breaks down the fast brain wave (which causes anxiety) and replaces it with a slow brain wave.
Pure Lavender oil is my top favorite as it not only helps in relaxing and unwinding but can also help to sleep well. Make sure that you purchase only good quality Lavender oil (one which is high in esters and low in cineol).
6. Roman Chamomile: this oil smells sweet to fruity and is effective in treating diseases like insomnia, vomiting, ADD (Attention Deficit Disorder) and restlessness.
7. Sweet Marjoram: this oil gives you a relaxed feeling by regulating blood circulation and also helps treat insomnia. It can be combined with other oils for better effect.
8. Frankincense: it is considered highly valuable in treating anxiety, stress, fear, tension and nervousness.
9. Wild Orange: this oil effectively helps in lifting your mood by improving blood circulation and detoxifying the gallbladder and liver. Rub it on your neck, back or feet to relieve your from anxiety and panic.
10. Patchouli: it stabilizes, grounds and harmonizes your mind to treat depression, anxiety, exhaustion, nervous stress and other stress related conditions.
Essential oils are of great benefit when it comes to nervous disorders like stress. These disorders must be cured from the root.
These oils which when used with best USB aroma diffusers effectively work on the right part of the brain and help diminish anxiety, stress, depression and other related issues.
You may check out our 10 best reviews for most popular usb aroma diffuser at GoUSBDiffuser.com before buying one. Or check some of the best selling models below.